Swimming Helps Boomers, Seniors to Stay
Fit, Youthful and Healthy In Winter
(PRWEB)
October 20, 2006 -- According to a study done by a research
team at Indiana University, regular and moderately intensive
swimming can substantially delay the decline of such age markers
as blood pressure, muscle mass, blood chemistry and pulmonary
function. Tests performed on U.S. Masters swimmers found that
regular, moderately intense swimming postponed the aging process,
not only for years but for decades.
C. J. Buck, M.I.A., CEO of
Xenna Corporation, (www.xenna.com)
which distributes foot care products, says, "With access
to an indoor pool, boomers and seniors can take advantage
of the many health benefits of swimming year-round."
Anti-aging benefits of swimming include:
· Improved cardiovascular conditioning
· Increased muscle strength and endurance
· Improved posture and joint flexibility
In addition to being healthier, swimming helps improve physical
appearance by toning muscles and helping to control weight
and appetite. A number of studies have found that even in
middle-aged or elderly individuals, body image is an important
factor affecting self-esteem, especially in women. Paradoxically,
it's a concern about appearance that often keeps people
from taking advantage of the benefits of swimming.
C. J. Buck, M.I.A., CEO of Xenna Corporation, (www.xenna.com)
says, "Some individuals avoid any situation, such as public
pools, that require them to expose an overweight body, thighs
dimpled with cellulite, or unattractive feet. Many people
need to realize that, regardless of what shape they're in,
they really can dramatically improve both their health and
their appearance by making a commitment to eating healthy,
getting regular exercise, and attending to proper foot care."
While not a weight-loss expert, Buck is an expert on foot
care. Xenna distributes natural foot care products that
address the problems of yellow, discolored toenails and
dry, cracked heels - problems which are common among middle-aged
and elderly individuals.
Buck says, "Many individuals are embarrassed by the way
their feet and toenails appear, causing them to avoid any
activity that exposes their bare feet, including swimming,
water aerobics or even wearing sandals or flip-flops."
Xenna distributes diabetic-friendly NonyX® Nail Gel and
CalleX® Ointment, which were developed and patented using
formulations that focus on the exfoliation of keratin -
the protein contained in dry skin, callus and nails. The
result is innovative, natural foot care products that make
embarrassing feet and nails attractive again."
NonyX® Nail Gel is a diabetic-friendly, natural ethanoic
nail gel that breaks down and removes keratin debris - the
discolored, yellow or thick granular buildup under nails
that causes nail discoloration. After using NonyX Gel for
3 or 4 weeks, keratin debris is soft enough so that it can
begin to be scraped out from under the nail. Overall nail
appearance improves over time as keratin debris exfoliates
with continued use of this money-back guaranteed gel.
Former All-American swimmer Dr. William Holmes used to be
self-conscious about his feet and even stopped swimming
at public pools until he used NonyX Nail Gel. Dr. Holmes
says, "NonyX Gel is the only product that I tried in twenty
years that made an improvement in the appearance of my toenails."
Xenna's patented CalleX® Ointment was developed to provide
an acid-free, diabetic-friendly way to have smooth, baby-soft
feet. It's also moisturizing and free of parabens and colorants.
CalleX Ointment uses natural enzymes to thin and soften
hardened, thickened skin and remove dry, cracked, or scaly
buildup anywhere on the foot, including toes and heels.
Newly patented, CalleX also moisturizes the foot and has
been shown in consumer studies to significantly reduce thickened
skin areas within 15 to 30 days.
NonyX Nail Gel can be purchased in the footcare section
of Walgreens, Rite Aid, CVS, Wal-Mart, Longs, Eckerd Pharmacy,
Brooks Pharmacy, Duane Reade, HEB grocery stores and most
Medicine Shoppes. Online, it is also available at www.drugstore.com
and www.xenna.com.
CalleX Ointment is sold in the footcare section of Walgreens,
Longs and many Medicine Shoppe pharmacies, and online at
www.drugstore.com
and www.xenna.com.
For photos of toenails and heels before and after using
Xenna products, click on www.xenna.com.
Xenna Corporation is a privately-held, woman-owned company
based in Princeton, NJ which develops and distributes natural
personal care products for skin, hair and nails.